Worship leaders are vocal athletes running marathons every weekend as they sing and lead for rehearsals, sound checks, and multiple services! The challenge is that many don’t know how to effectively train during the week in order to maintain the vocal strength and stamina for the weekend – let alone for the years to come.  It can be easy to fall into a survival mode cycle and be vocally strained or hoarse after the weekend services only to just recover by Wednesday and have to do it all over again. Just like an athlete trains to build the strength, stamina, and flexibility that they need to perform their sport well and consistently – a vocal athlete needs that same kind of training!